Description

Summary

(230 pages |in color | Language: German; English coming soon)

The accompanying workbook will help you get even more involved and implement the topics. Each chapter and each section of the book is supplemented with further questions and tasks so that you can analyze, structure, and rebuild your life completely.

The workbook touches on the topic of fitness and ends with the structure for your 90-day challenge in order to structure your life as you have worked it out in the previous pages.

Available in digital format, you can print and reuse it as often as you want.