Occupy the State – Create Reality

For starters, 2 questions should be answered: What do I want? What is your goal or desire? And how to do it? The process and a suitable tool. I’ll provide you with the process first, and then I’ll share some examples from my life to make this whole process more tangible. 1. Preparation for Creating […]
“Everything is you pushed out”

Sometimes a simple sentence can shift your timeline – or, in modern slang, “let you quantum jump.” As “quantum jumping” does not resonate with me anymore, I prefer to refer to “shifting timelines,” in line with Bashar’s view (YouTube link). This is only possible because all that is, exists all at once, usually referred to […]
“Circumstances don’t matter; only state of being matters.”

I love this statement from Bashar, channeled by Darryl (you can listen to the snippet on YouTube). It’s truly delightful once one has realized how true it is, and not just how true – but how absolute. It’s the law. Circumstances don’t matter – circumstances do not create 3D matter.Only state of being matters – only […]
5 Health Shocks to Kickstart Your 2026 Resolutions

In today’s fast-paced world, staying informed about health-related news is more important than ever. Here are five noteworthy updates that could impact your well-being and inspire positive changes in your life – maybe just right for your New Year’s resolutions: 5 health-related news to know. As we continue to navigate our health journeys, it’s crucial […]
Shadow work – just a myth or a true tool to set you free?

Last Sunday, while doing a morning walk, after a long journaling session, I was hit with the realization that our internal shadows can be categorized. I felt intrigued and followed my thinking thread – or maybe I followed the divine downloads? Who knows, but here is the result: 3 categories of shadow work that might […]
Empathy, Judgment, and Why Experience Matters

Walking in another person’s shoes versus truly sharing a similar or the same experience creates a deeper form of empathy – not just in the willingness to empathize, but in the ability to truly understand what is happening in another person’s life. Experience, not theory, is what truly teaches us. Yet even people who have […]
“I create my own reality.”

Who hasn’t heard that phrase? Especially from people close to “spirituality.” But most often from oneself. In particular, during those nervous, anxious, slightly fearful times? Those times, which I can remember so well, not trusting it to be true; hearing myself preaching that mantra over and over again to help me through those times? While […]
Feeling uninspired? Try something new!

Who hasn’t experienced that strange knowing while lounging on the couch, completely demotivated and lacking any urge to get up and do something that seems to be not healthy? I assume many. Many people have taken the risk of confronting the established routine of constant work, anxiety, or at least the fear, fear of missing […]
11 things I do, which keep me a decade younger

Spoiler, they are not sleeping, exercising, or meditation, which are vital but will be not on this list. 1. Every day I take these capsules filled with beneficial ingredients like herbs, probiotics, and biotin, to contribute to my wellness. 2. For a healthy routine, consume my signature drink known as the Mean Green Shake, which […]
Beyond fear

Beyond fear is what we were looking for so eagerly. – On the side of fear is lack and scarcity. On the side of fear is segmentation and separation. On the side of fear is destructiveness and violence. – On the other side of fear is abundance. On the other side of fear is unity. […]