“Everything is you pushed out”
January 4, 2026
Sometimes a simple sentence can shift your timeline – or, in modern slang, “let you quantum jump.” As “quantum jumping” does not resonate with me anymore, I prefer to refer to “shifting timelines,” in line with Bashar’s view (YouTube link). This is only possible because all that is, exists all at once, usually referred to as “all exists in the Now.” This concept is not only discussed in spiritual forums but also explored within quantum physics and holographic approaches to consciousness, for example, in work on holographic duality and consciousness. Hence, I assume it as a fact for my model of reality. Yet, you mustn’t – and you shouldn’t. I recommend doing your own homework or research, or even better, going within and finding the answers you are seeking.
What is timeline shifting, and why do I believe it is important? Firstly, if all exists at once – past, present, and future – I must conclude that all versions of myself exist all at once, right now: me as a baby, me now at 38, and me at 85. But what about all the versions of me, including my continuous decisions and crossroads in between? These must all be in the Now as well. What about me today and me tomorrow after I decide to change my hair colour to black? And what happens to Sabrina with the blond hair? Do they all exist at once? What about all my “bad” decisions and those versions of me – do they still exist? Yes, they do.
But that means… yes, it does. If they have always existed all at once, including the version with blond hair today and the version with black hair tomorrow, then “Who am I?” And who is the woman with black hair tomorrow? And where do I – the woman with blond hair – “go” when I have black hair tomorrow and experience that as “me”? Let’s breathe; it feels a bit overwhelming. So, let’s speculate: if all these Sabrinas exist all at once, then the only solution is that my experience of these Sabrinas is what is changing – aka my consciousness shifts through parallel realities of Sabrina to fit my decisions and beliefs. (To be more precise, we shift all the time, yet often with minimal to no change, hence we do not realise it. For more on this, Bashar’s teachings on shifting timelines can be a helpful deep dive.)
Now, after we have established that it is my (your) consciousness shifting through timelines, aka parallel realities, we can take the next step: What about all the others out there? Do they shift with me into parallel realities? Or are they stuck in the old reality? And what about their “old” versions? What decides who “goes with me” and who does not?
Simple questions like these lead to a step back and to understanding 3D reality itself first. But what is 3D reality? Following several modern approaches in physics and philosophy that take the holographic principle seriously, there is a non‑zero chance that our universe behaves like a hologram, i.e., that our three‑dimensional reality is encoded on a lower‑dimensional structure. In other words, it might be a kind of virtual reality. Aka, we are in something similar to the Jumanji movie, just that the character is chosen by our Higher Self / soul (a spark of consciousness) for a while – but to do what? Maybe to rescue the world; maybe to raise kids; maybe just to have fun or to be less bored in heaven. No matter what one chooses to believe, we are all playing here in 3D reality. (My favourite hypothesis is that we come here to understand ourselves better, similar to Greek philosophy and the maxim “Know thyself,” but hey, why not also just for fun.)
No matter why, 3D reality could possibly be a virtual reality. But what is then reality? Plain and simple, for me it is consciousness itself. Like an AI, but conscious. Pairing this with the idea that all exists at once and that one shifts through objects and realities to experience oneself more, it seems very logical that we also create the rest of our virtual realities. If a spark of consciousness (a soul) goes into the Jumanji game, it has to select the game or, even more, create the game. This is very similar to how we humans create video games: we design a game, design characters, then choose a character and put our VR headset on to play; if the game is really good, we believe in the “realness” of the game environment, we feel, fear, cry, and laugh, and it feels oh‑so‑real – as real as 3D, because maybe all is just mental.
Yet, when all that is, is mental – and consciousness designed the game with the purpose to experience itself (“know thyself”) – wouldn’t it be a logical deduction that everything in the game supports exactly that purpose: to understand ourselves better? And hence, by design of the game, we must meet, overcome, appreciate, and integrate parts of ourselves to “win.” Is it not then likely that every person, every object, every circumstance serves exactly that purpose: to mirror parts of ourselves back at us? Simply said, wouldn’t everything be you pushed out? That does not mean they are not conscious beings themselves, but simply that a version of themselves is active in my game. My favourite video on this idea here.
This is, of course, speculative, as the “hologram” ideas are still debated rather than established facts in physics. Yet, with a bit of curiosity – what if it IS true? What if everything in our environment is truly us pushed out? What opportunities can be taken from this knowing?
As there is joy in playing with that opportunity, just to see “what if” – and in the worst case the placebo effect will do its best – a relatively fluid routine of designing and redesigning the personal Jumanji‑game can be helpful. So how to use it?
The first opportunity is upon waking up: the Jumanji‑brain boots up, and one can still install some upgrades and updates into the game, for example by impressing the subconscious mind with how successful the day will be, vividly imagining positive outcomes of concrete situations or improved aspects of oneself, such as more boldness when speaking one’s opinion.
The second great chance is at night when going to sleep. Falling asleep is rarely “wasted” without upgrading the Jumanji‑game: either one can revise a scene from the day (Neville Goddard suggests this method, sometimes called the “revision” technique), or impress the subconscious mind with an end state of an achieved goal, or instruct the body to make upgrades, similar to how some guided meditations are structured.
If you struggle with visualisation, a practice video like this or guided meditation can be a good start; if you still believe you cannot do it, it is time to drop that belief, because as long as you believe it, it is actually true – your Jumanji follows your rules. Next time, there will be more about goal setting, visualisation, and how to get rid of doubt.
P.S. Don’t forget to watch your daily dose of Neville Goddard, Abdullah, Esther Hicks, and all our other friends in consciousness.
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Further material on holographic reality:
Disrupt yourself
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